6TH KUP
GREEN BELT
PATTERN: WON HYO
NUMBER OF MOVEMENTS: 28
Won Hyo was the noted monk who introduced Buddhism in the Silla Dynasty in the year 686 AD.
Ready Position: MOA CHUNBI SOGI A
3 STEP SPARRING 8-10 / 3 STEP SEMI FREE SPARRING (BASIC)
Three Step Sparring (or Sambo Matsoki in Korean) has been developed in order to give beginners a better understanding of basic techniques and their uses. Three Step Sparring teaches the student essential knowledge regarding distance, correct facing, technique, correct blocks, counter attacking and the importance of timing.
SEMI FREE SPARRING
You will be asked to show what is deemed as a basic level of skill and technique during this exercise – this will be demonstrated by your instructure.
Definition: Semi-Free works where an attacker will launch a series of attacks. These attacks will not be pre-arranged as they are in Step Sparring. The defender is to defend from this series of attacks and is also allowed to counter with their own attacks.
6th KUP THEORY
KOREAN TERMINOLOGY
ENG/KOR
3-Step Semi-Free Sparring / DAN JAYOO MATSOKI
Side Punch / YOP JIRUGI
Fixed Stance / GOJONG SOGI
Bending Ready Stance / GOBURYO SOGI
Closed Stance / MOA SOGI
Circular Block / DOLLYMIO MAKGI
Palm Pushing Block / SONBADAK MIRO MAKGI
Reverse Knifehand Strike / SONKAL DUNG TAERIGI
what does the colour blue signify?
Blue signifies the heaven towards which the plant matures into a towering tree as training in Tae Kwon-Do progresses.
Why do we do BAN JAYOO MATSOKI (3-step semi free sparring)?
Ban Jayoo Matsoki is designed as step forward from basic 3 step sparring (Sambo Matsoki). It develops skills which will lead to free sparring abilities.
FINISHED HERE?